Six Pad Abs Muscle DeviceSix pad emits low-frequency vibrations in a suitable rhythm and with gentle acceleration. You can adjust it to a low frequency, with little or no rhythm. Depending on the appropriate power and speed on the body, it applies body rhythm and gentle acceleration with low frequency. It creates a massage effect on the person with the pressure and low-frequency effect it makes. Six Pad Usage: It is easy to operate and can be used in 6 different modes. It operates economically and has an automatic shut-off system when not in use. Mobile Gym Abs Usage: Always clean the sticky gel pads and the area on your body where you want to use it. Pull the pads and remove them from the vinyl cover. Attach the wing-shaped pads to your desired area on your body. Set the working mode and output level to operate the device. Working time; is 12 minutes for each option. Package Contents: 1 Belly Pad and Controller, 2 Arm Pads and Controllers