Massage Device 9-Wheel Foot Leg Arm Cellulite Massage Device Manual Massage Roller
✅ Strengthening Inner and Outer Thigh Muscles:
Provides extra resistance in movements like squats or leg raises.
✅ Hip and Buttock Workouts:
Targets especially the gluteus (buttock muscle) areas.
✅ Developing Balance and Stability:
Encourages balanced muscle work in workouts like Pilates or yoga.
9-Wheel Yoga Fitness Roller (Roller)
These types of rollers are an exercise tool with 9 small rotating wheels on them. Their main purposes are:
✅ Muscle Massage (Myofascial Release):
Reduces pain by dispersing the lactic acid accumulated in muscles after exercise.
Provides deep tissue massage, especially in the back, waist, hip, and leg areas.
✅ Increase in Flexibility and Mobility:
Improves movement ability by stretching muscles and connective tissues.
✅ Posture Correction:
Rolling along the spine can reduce slumped posture.
✅ Increasing Blood Circulation:
Increases blood flow with massage effect, helping muscles heal faster.
